Episode #2

The Universal Language of Breath

with Zachary Koop (Aya)

The Universal Language of Breath

About the Guest

Zachary Koop (Aya)

Zac specializes in treating the nervous system through breath work, movement, meditation, and coaching. He utilizes ancient practices and modern neuroscience, including Breathwork, Shamanic Medical Qigong, Yoga, and indigenous energy medicine.

About This Episode

Brad first met Zack at an ecstatic dance. He soon realized that Zack's beingness awakened traits worth exploring. Zac specializes in treating the nervous system through breath work, movement, meditation, and coaching — utilizing ancient practices and modern neuroscience. In this episode they explore breath as a profound path to healing, the heart and breath of tantra, how to feel your emotions, and how to live a life of purpose.

Topics Covered

Prayer AnchoringSpiritual PathZen PhilosophyEmptiness & LightBreath as HealingTantraBirthing TraumaSurrenderLiving with Purpose